TORONTO - Rick Say (Island Swimming) obliterated the Canadian record in the men's 200 freestyle. His time of 1:48.86, betters the old record of 1:49.71 from 1991 by Turlough O'Hare.
Rick was not even sure eight days ago if he would shave down. "It was not really planned," his coach Ron Jacks said. "Rick has been sick and hasn